The Leg Holder with foam rollers keeps you in place for sit ups or heavy workouts. The seat pad offers 3 positions: Flat, 15, and 30 degree inclines. The back pad has 4 quick and secure ladder style positions: -30 Decline, Flat, 45, 90 degree incline.

Includes the Powerline FID Bench is designed to allow proper form and positioning with its adjustable back pad, seat pad, and leg hold down. The Powerline Cable Crossover also features a knurled chinning bar for perfect chin-ups, pull-ups, leg raises, and more as well as integrated accessory bar storage. Providing true isolateral-based movements users can target a wide variety of muscles and goals including strength training, performance, flexibility, and rehabilitation. Two adjustable nylon cable handles are also included with the unit allowing you instant access to a number of exercises including low and high cable crossovers, biceps curls, triceps press down, triceps extension, glute kickback, rows, delt raises, trunk twists, and more! Add a bench or stability ball for even more workout variety and integrate press, fly and crunch movements. The Powerline Cable Crossover features 20 different starting positions with 3.2” hole spacing. The no-cable change design allows you to go from exercise to exercise quickly. Designed to provide extraordinary performance, the PFT100 offers vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion for unmatched workout versatility.

stacks), the Powerline Cable Crossover offers convenient workouts for users of all fitness levels. Train the way you move with the Powerline Cable Crossover.

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